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Thoughts and research.

Some are opinion, some are researched with sources. Each card tells you which.

Confidentiality: how I protect what you tell meWhat you tell me stays confidential. Not out of politeness, but because my professional rules require it.Read Concentration problems: what the research says (including the water thing)Yes, water matters. The effect is bigger than many people think. But water is only fourth on the list. Here's the full list.Read Founder burnout: what the research really saysHalf of founders report burnout in a given year. Most hide it. What burnout is, why you are at risk, and what the research says helps.Read Why sport psychology fits foundersFounders and athletes have to perform under pressure and then recover. Sport psychology has studied this for decades. Much of it carries over.Read What AI can't replace hereIf you work with AI every day, you know how good it is. You also know what it's missing.Read Why a psychologist, not another advisorEvery piece of advice is also the story of whoever gives it. A psychologist is trained not to tell you another one. We look at yours.Read

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